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Creating a Healthy Relationship With Your Body
For a long time, I thought having a healthy relationship with my body meant loving everything I saw in the mirror. But what if it means something deeper? What if it means learning to appreciate the body that has carried you through every season of your life? The body that has changed, stretched, healed, aged, strengthened, and sometimes simply survived the week? As women, it can be so easy to look at our bodies through a critical lens. We compare ourselves to the woman on soc
12 hours ago3 min read
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